Mindfulness 29 Aug 2025

The Mountain and the Flow: When to Climb, When to Drift

Most advice assumes we should always be climbing, setting goals, pushing harder, and optimizing every moment. But what if the real wisdom lies in knowing when not to climb?

Marc Jordan
man climbing mountain and man contemplating next to a river

The Climber and The Drifter

Life isn't about relentless ascent. It is about discernment. It is about knowing when effort is clarity and surrender is strength. Life is about learning to read the terrain and choosing the right path, not the loudest one.

The mountain is discipline. It is the deliberate ascent toward something meaningful. Spaced repetition combined with active recall, and the slow arduous grind of mastery. The goal is to summit the mountain as quickly as possible. If you hit an obstacle you react quickly, change course, keep moving. Always pushing to be the first to the top.

The flow is spontaneity. The current that carries you when you stop resisting. It sketches without intent, writing without an outline, and solving without strain. You ride the current in the direction of your goal. You observe obstacles but the flow of the current guides you around them. Your speed toward the end is not dependent on your action but on the current. You are along for the ride.

Both are valid. Both are necessary, but knowing when to choose which is an art.

When Climbing is the Way

When the path aligns with long-term significance and the resistance to achieving your goal is internal. When the resistance is fear, distraction or inertia and not something external you should take the way of the climber. Use discipline and advance past your internal resistance. Marcus Aurelius reminds us "The impediment to action advances action. What stands in the way becomes the way." When the resistance is internal it is the time when you want to push harder to get past the obstacle. If you let the internal resistance stand in your way then it will become a permanent wall preventing you from reaching your goal.

When Flow is the Answer

When the resistance to achieving your goal is external or clarity in what you are trying to achieve comes through stepping away or letting go of control. When you can't see past the external resistance it's time to use the flow to get you to your goal. Wu Wei teaches that most powerful actions are often the ones we don't force. A river doesn't fight a boulder; it flows around it. Surrender to the flow when your intentional act becomes insight.

A Filter for Choosing the Path

How to decide whether to climb or drive:

  • Is this problem foundational or noise?
    • If it's noise, let it go and use flow. If it's foundational (internal) then engage and climb
  • Will effort deepen clarity or reinforce confusion?
    • If climbing muddies the water and things become less clear to you then wait. However, if your view and attitude toward your goal sharpens, then ascend.
  • Am I resisting because it's hard or because it's wrong?
    • Difficulty isn't a red flag. Misalignment is. This is when you need to assess if the resistance is internal and external. Determine if what is perceived as a red flag is truly a blocker or just needs further alignment with your goal.

In conclusion, the mountain feeds the river and the river carves the mountain. Neither path is wrong but when you are faced with resistance or obstacles in your journey to a better you these simple steps can help you decide whether to push forward and ascend or go with the flow.